i have a generally fast metabolism so when i was a kid i could eat whatever i wanted to eat and not gain weight. I also did sports so that i was a very skinny kid. The problem with this is it made me eat whatever i want, whenever i want, however much i want. now i know that when i get older and stop playing so much sports this is going to catch up with me. I love vegetables and “healthy food” i just don’t really know what i should eat and when and all that. i need guidance so that i can start a good diet now and continue it.

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