If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
Everytime,I saw the models with their fitness body ,it looks sexy.I’m so admired of their body.
Umm no. You have to work to get a body like that, if you did not then every one would have one. Get up of your lazy but and go work out.
this is very simple but hard to do. Adhere to a low fat diet, start on a cardio exercise routine. I suggest something you enjoy like surfing, basketball, biking, walking the dog, running, tennis things of that sort. Start moderately, and slowly build upon the diet and exercise. No equipment needed, those are gimmicks, they don’t work.
Physical fitness become from exec rice anymore you cant get fit without fitness
In short, you can’t.
Paint that **** on
eat healthy …that’s all i can say.. sorry!
You must be logged in to post a comment.
Contact Us | Privacy StatementCopyright © 2010 Sports Nutrition. All Rights Reserved.
Powered by WordPress and WordPress Theme created with Artisteer.