How Can I Loose Weight If I’m In High School And Sports?

Ok Look, I’m in Highschool and I’m a pretty big kid..I’m in Basketball right now and I need carbs for energy. I tried eating less but I was hungry all day! I tried the Atkins diet but my school lunch doesnt provide atkins type food. I’m very active in sports, I do 3 sports actually. I just need some major help!

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One Response to “How Can I Loose Weight If I’m In High School And Sports?”

  • give me patiencebut hurry!:

    ok its very hard believe me you need to get your whole family involved to give you suport and make you stick to it talk to your doctor would be the best thing but what you gotta do is cut out all junck food eat all veggies and fruits (which will give you the carbs you need) have salads as much as you can they are very healthy and wont make you fat eat hardly any breads and if you can pick a time that your not gonna eat after like for me that time is 6 and it really helps
    Good Luck

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