How Is Metamucil In Comparison To Other Laxatives? Does It Bring Any Weight Loss?
February 26th, 2010
I’m trying to give my fitness and nutrition plan a little boost by trying a cleansing method…does metamucil (the powdered stuff) bring any significant weight loss?
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Tags: 7 Responses to “How Is Metamucil In Comparison To Other Laxatives? Does It Bring Any Weight Loss?”
Metamucil is very much a fiber product for digestive concerns, the way laxatives are for stripping/purging, which in my view does not burn fat or exhilarate weight loss. But if your really eager to get working solution, information and results that are healthy and safe try this and see whether the info is useful.
Metamucil will absolutely help keep you regular, however without a proper fitness routine and healthy eating habits you may be missing out on the sorts of weight loss you are searching for.
Check out the link below for some great information on health, dieting, fitness and excercise.
Metamucil is a fiber suplement. You can get the same benefit by eating fruits and vegetables and whole grains but a lot of people find that metamucil keeps them regular. I recently read “The Fiber 35 Diet” and learned that for every 1 gram of fiber you consume, you burn 7 calories. That means if you consume 35 grams of fiber in one day you will eliminate 245 calories. Check out my blog, Health Outlook for more tips.
http://www.health-outlook.com
Use Fiber Sure. Its a clear powder and is the best Fiber source (besides the fiber within foods) out there. Its what I used to help burn off 50 pds. in two months. No lie. Did it the healthy way!!
Not really. & Also to the person above; its not a protein powder its a fibre powder. Which means it helps you digest with the fibre in it if you have troubles digesting.
it’s not a protein powder.
No metamucil is a protein powder…..