I Need Help On Deciding Which Supplement To Take?
February 28th, 2010
I was originally going to buy the GNC Pro Performance® Mass XXX and the GNC Pro Performance® Amplified Creatine 189 because they had a buy 1 get one half off sale at GNC but they no longer have that sale going on so i was wondering which one i should get. I know mass xxx is for gaining wait..but i was going to take half the recommended serving. Please dont give me the whole “just eat healthy and workout you dont need sports nutrition supplements” talk.
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Tags: 3 Responses to “I Need Help On Deciding Which Supplement To Take?”
i like whey protein for building muscle
supplements do work, but the only way to find out which one is best for your metabolism and goals is to start with one and see if it does what you want … it’s a bit trial and error … like diet and eating healthy.. you may eat something which is antagonistic to what you try to achieve.. therefore diet is always part of it .. supplements are just that .. supplementing a diet ..
Get the creatine. Mass XXX is just food. You can go to the supermarket and get food.