An educational and motivational 3-DVD set by Dr. Rick Kattouf will get you on track to a high performance lifestyle. By debunking myths food and weight loss, Dr. Rick looks at several variable that will influence body composition and will affect your daily performance. Forget the conventional beliefs about weight loss that have kept you on an endless diet treadmill. Dr. Kattouf will teach you how to maximize your energy levels and get your body’s metabolism stoked!

(more…)

Related posts:

1. Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life [Paperback]
2. Sport Nutrition: An Introduction to Energy Production and Performance (Paperback)
3. Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life (Paperback)
4. Sport Nutrition: a Long-term Solution for Weight Loss
5. Sport Nutrition for Health and Performance – 2nd Edition (Hardcover)