Supplement Help Please?
July 13th, 2010
currently work out 4-5 days a week, nothing crazy just running and push ups and sit ups. i currently take just gnc mega mens sport and gnc wheybolic extreme 60 shakes once a day after i work out. Someone at gnc said i should start using the bsn syntha 6 instead of the wheybolic. is this true? im not looking to get big and i dont really do alot of weights just want to get more toned and cut. Any advice on if i should switch or just stick to what im doing? id like to try the synthia 6 but not sure, dont want to gain weight or take something that will upset my stomach. Someone also recommended no xplode for more energy but i thought that was to get bigger. wouldnt mind getting a little bigger but not trying to be a bodybuilder. thanks in advance for any help
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Tags: 2 Responses to “Supplement Help Please?”
Do me a favor. Go back to the GNC and tell the guy that recommended Syntha 6 that I said he’s an idiot. You said that you wanted to get toned and cut, so he told you to switch to a product that contains over three times the fat as the product you’re using now. I’d recommend going to another GNC.
I use BSN Syntha 6 and Muscletech Nitro Tech Hardcore. The dude at GNC said the Syntha 6 is best used at night because the protein is slowly released. It is the best tasting protein powder I have ever taken (the Syntha 6), but I recommend taking another protein powder during the day that is rapid release, which is basically every other protein powder. Optimum Nutrition is a great whey protein. I’m trying that one next. If you get the Syntha 6 mix it with milk, it tastes like chocolate milk (if you get the chocolate flavor).
Stick with the Wheybolic, that’s really good too. Just get the Syntha 6 for use before bed and use the Wheybolic in the morning and after you workout.