Posts Tagged ‘Able’

How Can I Lose 15lbs And Still Be Able To Pass My Fitness Test 16days From Now?

I have to pass my fitness test of 2mile run, sit ups and pushups in 16days. I also have to lose 15lbs before the same day. How can I lose the weight and still be able to pass? All the weight loss is said to be bad for you and make the body weak. Is this scenario possible? I dont know what Ill do if it isnt, I cant fail.

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From Where Would I Be Able To Get A Fitness And Nutrition Programme Specifically Designed For Me?

I do a number of martial arts and want to be able to get to peak fitness in as short a time possible. I want a programme designed for me, telling me how much to eat, when to train what to do etc. Thanks for any help offered.

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