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Do You Know About Flu Shots?? Little Angel2cf?

admin — Sat, 27 Feb 2010 17:17:50 +0000

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Flu vaccine may not provide enough protection
Officials question influenza shot as number of U.S. flu cases increase
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updated 6:34 p.m. CT, Fri., Feb. 8, 2008
WASHINGTON – The influenza vaccine given to Americans may not protect as well as expected, U.S. health officials said on Friday as the number of flu cases increased nationwide.
The U.S. Centers for Disease Control and Prevention said slightly more than half of the influenza virus strains reported to its surveillance system are not good matches against the strains included in this flu season’s vaccine.
The number of states reporting widespread flu activity jumped to 31 this week compared with 11 a week ago, the CDC said. But Dr. Joe Bresee of the CDC’s influenza division said there are no indications this flu season is worse than usual.
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“Seasonal flu activity was slow to start this year but has increased sharply in recent weeks,” Bresee told reporters.
One measure officials use to gauge the severity of the season is the number of flu-related child deaths. Bresee said the CDC has heard of six U.S. children who have died from the flu, a relatively low number compared with recent years.
Flu viruses mutate and change all the time, so every year a different vaccine is created as officials predict which particular strains will circulate.
The vaccine is designed to protect against three influenza strains — two from Type A, an H1N1 and an H3N2 version, and one for Type B.
Bresee said about 30 percent of the overall strains of influenza in the United States may be a Type A strain that emerged in Australia called H3N2 A/Brisbane. It emerged too late to be included in the flu vaccine offered in the United States beginning in September and October.
The Type B strain chosen for this year’s vaccine also was not a good match for most of the B virus strains seen in the United States this flu season, Bresee said.
“While a less-than-ideal virus match between the viruses in the vaccine and those circulating viruses can reduce vaccine effectiveness, we know from past influenza studies that the vaccine can still protect enough to make illness milder or prevent flu-related complications,” Bresee said.
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Bresee noted that decisions on the composition of the annual vaccine are made about nine months before it is made available to the public in the fall, and it is sometimes hard to know that far in advance which strains will circulate.
Flu vaccines take months to make.
Bresee also said some resistance is being reported to the antiviral drug Tamiflu, made by Switzerland’s Roche Holding AG and Gilead Sciences Inc of the United States. Of the viruses tested in CDC flu labs, 4.5 percent are resistant to the drug, Bresee said.
Influenza kills an estimated 36,000 Americans in an average year, and puts 200,000 into the hospital, the CDC said.
Copyright 2008 Reuters. Click for restrictions.
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Husband And I Are About Three Months From Trying To Start A Family. Any Tips, Suggestions, Etc. For Right Now?

admin — Sat, 27 Feb 2010 00:30:42 +0000

I want to ensure that I’m doing everything I can to be an optimal stage in nutrition, fitness, and lifestyle when we’re trying to conceive.

Who Should I Consult About Sore Knee?

admin — Fri, 26 Feb 2010 11:24:34 +0000

I have had probs with my knee for along time, have tried several straps, supplements, different trainers etc etc.
Someone suggested that i had flat feet – nice friend! and may need to wear insoles.
Who would be the best person to consult about his ? Osteopath ? Chiroprator? physio? chiroptist?
I do a lot of sport, am not over weight and am in my forties.

How Can I Lose About 10 Pounds In My Stumach? Even Though I Play Soccer And Basketball Alot Sports Are My Life

admin — Thu, 25 Feb 2010 05:34:33 +0000

and can you give me a diet on like what to eat to make me lose weight

I Think I Might Be At Risk For Anorexia. I Have Thought About Trying To Be One. I Worry About My Body Alot And

admin — Mon, 22 Feb 2010 23:23:55 +0000

I always say stuff like “I feel fat” or “I’m fat” and stuff like that. I have lately become almost obsessed with what I eat and how much I exercise and if I eat junk food I am like oh I have to go exercise. I run about a mile if not more everyday. I always look in the mirror to see if I am skinny enough. But, I feel like I never am. Can someone help me? I’m not anorexic because I still eat healthy and I don’t know if I could become one because sports are really important to me and I know I need nutrition, but I have thought about becoming or trying to be one before. One day I went almost all day without food and it felt cool. It sounds weird but it felt like I had so much control. People kept bugging and bugging me to eat and I just didn’t want to and didn’t feel like it. Will someone help me? Oh, and I haven’t talked to my mom or even my friends about it. And please don’t say I am looking for attention, because I don’t like being the center of attention.

How Can I Stop Worrying So Much About What I Eat?

admin — Mon, 22 Feb 2010 06:27:50 +0000

I am 17 and in shape and have always been interested in nutrition, fitness, etc. But my thoughts are consumed by food and calories and worrying about what I ate and if it was bad for me. Like really, 24/7 my thoughts are about that. How can I stop?

A Question About Power Bars Or Protein Bars?

admin — Sun, 21 Feb 2010 06:04:00 +0000

I bought a few PowerBar Sport cookies and cream bars last night and ate one after my triceps/shoulders workout. It was delicious. Can a bar that tastes that good be healthy?
Here is the nutrition information:
Energy: 200 cal
Protein: 8g
Fat: 3 (0.4 sats)
Carbs: 40g
Sodium: 190mg
It all sounds good, but it’s so yummy. I’m just wondering.
Thanks.

How Would I Go About Starting A Health And Nutrition Club At My Local Library?

admin — Fri, 19 Feb 2010 06:29:33 +0000

I am actually the manager of the library and I’m trying to lose weight and maintain a healthy lifestyle as well. I know that I basically want to have weekly weigh ins with incentives and idea sharing as well as invite experts in different areas of fitness and health to come in once a month. Has anyone else done something like this? I’m open to all tips and suggestions.

Where Can I Learn About Fitness And Working Out?

admin — Fri, 19 Feb 2010 00:35:52 +0000

I’m a nutrition major and obviously, exercise (as well as nutrition) is also an important part of being healthy. I give a lot of people nutrition (especially weight loss) advice and part of my advice to them is to exercise. (everybody knows the importance of exercise) The only probem is that I don’t know enough about exercising/working out to tell people exactly what types of workouts to do, how, and how much. I can only tell them the minimum amount of info I know. Where can I take classes to become knowledgeable like a personal trainer? I want to know as much about working out as I do about nutrition.

Where Can I Find Articles About Sport Topics In Arabic Or English? I’m In Need!!?

admin — Thu, 18 Feb 2010 23:21:35 +0000

articles like: sport and health, sport and technology, sport and nutrition…