Posts Tagged ‘Avoid’
What Are The Exercises To Avoid In A Fitness Center For A Person Cured From Cervical Spondylosis?
February 24th, 2010
I had a problem of cervical spondylosis which was cured one year ago. I wish to join a fitness centre to improve my physical condition. What are the exercises that I avoid in a fitness center. Shall I work with low weights? Please guide me.
Posted in Sports & Fitness | 
Tags: Avoid, Center, Cervical, Cured, Exercises, Fitness, from, Person, Spondylosis, What | 
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