Posts Tagged ‘Balance’

Supplement Balance Help.?

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Tell Me The Exact Balance Diet To Follow For A Sports Person?

I don’t know exactly but I know if you’re a very active, average-sized person, you should get about 2000 calories a day coming from 60% carbs, 30% protein, and 10% fat. That should give you an idea.

share save 171 16 Tell Me The Exact Balance Diet To Follow For A Sports Person?
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