Posts Tagged ‘Best’

Give names and details if you can. And how long you were able to keep going on the diet and fitness regimes.
Also what was your motivation?

18 year old male
5′ 9″
180 lbs.
I’m looking to get down to around 150-155 but i also want to have some significant muscle definition and good strength, pretty much get “ripped” any suggestions on a good supplement to help me, a rep. at GNC told me their Mega Men Vitapak Sport would be my best bet, but they are biased of course, thank you

Hello, wrestling season just started for me and this year I want to go as far as I can. But I need help. Does anybody know of any GOOD, but relatively CHEAP at home fitness programs that would be good for wrestling?

If you have been (or would be) found to lack moral fitness for admission to the California state bar, it is possible to demonstrate rehabilitation. While this is certainly a difficult question, are there any guidelines for the sorts of things that might make such a showing? (Besides the opaque instructions published by the bar(!))

I exercise 3-4 times a week with cardio, strength exercises and raquet sports. i am currently on a raisins and oats diet because i heard they are high fibre and they keep me full instead of fatty foods. is there anything wrong with eating just raisins and oats with milk for 70 days (with some fruits and salad) because thats how long i plan to continue this meal schedule in order to get thin. thanks!

there is no time for me to engage in any physical activities, such sports because of my busy schedule at work, when i starve myself i would have unbearable headache, i’m gaining weight each day

hey i’m 15 and i want to subscribe to a fitness/wellbeing lifestyle magazine to keep my motivated and on the treadmill throughout the year. Is Shape or SELF good? What would you recommend?

I am going to buy a Wii primarily for the fitness games. They have several games to choose from and I was wondering if anyone has had positive, or not so positive results from any of these games.
Any recommendations so I don’t waste money on a bad game? Thanks!!

I workout cardio every day and weights every other day. How often and how many times a day should I drink protein shake? Any other fitness nutrition tips welcome but plz answer main question 1st

or SHOULD I even have one?
I don’t get enough protein in my diet or eat foods that help my muscles form/recover after a 90 minute intense running session.
Should I eat a cliff bar or luna bar or myoplex or something?
Will I still tone my legs even if I have one?
Will it affect my weight loss goals?
(measurements, not pounds)