Posts Tagged ‘Caffeine’
I have never drank coffee nor taken any caffeine products before.
Now I want to start using two sports supplements that would combine a caffeine dose of 600mg per day.
I am wondering if that’s too much and if it will jeopardize my health.
I am 20 yrs old, 6’4″ tall weigh 230 pounds. I am working out 6
days a week.