Posts Tagged ‘Group’

Most people that go to the gym know that most gym have group fitness classes like pilates, cardio kickboxing, step aerobics, yoga, etc. In order to teach these group fitness classes does one have to pass some sort of exam or certification? And are you certified to teach all the classes or just one type like step aerobics?

I’m getting certified in March per my trainers suggestion. I really want to do group fitness and have for a long time but I didn’t study a health related field in school. I’m worried that I won’t be hired anywhere because of my lack of experience.

Who is the least active demographic group in the society from a fitness point of view?
Who, what demographic group is the least active group of the society from a health, fitness point of view and why?
How they should be targeted to attract them to healthier lifestyle?

This is my first time as a moderator. I am trying to post a message on my Health Zone group that will act like an ice breaker for new members to open up and share a little about themselves. My goal is to have hundreds of people join this group and for them to share there experiences in health and fitness.

I am in a grade 11 girls fitness class and I am looking for fitness workout that can be done with the whole or part of the class. Something challenging, that gets everybody moving. Any ideas?

This maybe filmed and will be in an auditorium. Its for a sports nutrition class