Posts Tagged ‘Guide’

A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete’s total performance-enhancing package Whatever the sport, it is essential for an athlete to have his or her body working at peak efficiency and this book presents nutrition as an integrated part of an athlete’s regimen. Training should provide maximum benefit and the athlete should achieve peak performance, and in this guide, general nutrition and exe (more…)

Review

“The Thrive Diet is a life-changing book! The nutrition approach that Brendan lays out for you is amazing in its own right, but he has backed it all with powerful facts. If you want to reduce stress, feel great, eat well, and attain your healthiest you ever, get this book.” — Jon Hinds, founder/owner of Monkey Bar Gymnasium, former NBA Strength Coach, advisor to MLB and NFL teams, and Hollywood trainer”The Thrive Diet is an authoritative guide to outstanding performance, (more…)

Ok…so i just got p90x…and me, being stupid…left it out with my box open and everything. Well my little cousins are like 3 and 4 and they tore the books up and colored on them and everything. Now my parents are so mad at me for leaving something that expensive just out there, so they said i either find it online for free or im screwed…cuz they arent going to buy it for me…ugh=(

I purchased these DVDs online but they were sent without the fitness guide and nutrition books. I have searched and searched for almost two days for places online to download them without any luck. I either get redirected to seventeen different sites then finally give up, or I get redirected to a porn site. Please can someone just give me a link or something where I can download these quick and simple?
And no disrespect, but if you do not know FOR SURE where I can download these, please do not respond. I am really frustrated and do not want to read a bunch of “i think its here” responses that lead me no where.

Also can i find the whole entire thing online???

Exercise, train, and compete at your best on a vegetarian diet. Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading before a marathon or fine-tuning nutrition to get the most out of your workout, registered dietitian and elite vegetarian athlete Lisa Do (more…)

Review

“The Thrive Diet is a life-changing book! The nutrition approach that Brendan lays out for you is amazing in its own right, but he has backed it all with powerful facts. If you want to reduce stress, feel great, eat well, and attain your healthiest you ever, get this book.” — Jon Hinds, founder/owner of Monkey Bar Gymnasium, former NBA Strength Coach, advisor to MLB and NFL teams, and Hollywood trainer”The Thrive Diet is an authoritative guide to outstanding performance, (more…)

I bought it months ago and never used it. I think my wife may have thrown them away

I purchased the Tony Horton P90X DVDs on line, and the P90X Fitness Guide and Nutrition Plan were not included.
I have searched the Internet to download copies – but have not been able to locate.
Does anyone know where these are located?
Thanks