Posts Tagged ‘Have’
Why Doesn’t Yahoo Answers Have A Weight Lifting Section??
I know a lot about weight lifting, but i would also like to learn more, but there is no weight lifting section. There is just general-sports, and diet and fitness, but weight lifting is such a big topic, I think there should be another place for it. How many of you agree?
I Am A 23 Year Old Female, And I Have Never Dieted, Played Sports, Or Exercised Regularly So Where Do I Start?
I’m looking for a low-cost solution. I am not obese, but I’m getting way too pudgy. I am 5’4″ and my weight fluctuates from about 129 lbs to 139 lbs. Being out of shape affects me very negatively. Butt, legs, tummy, love handles: those are what need serious attention, and I’ve listed them in order of urgency. I have a history using drugs, specifically uppers. The use of such drugs increased my energy and lowered my appetite. That is probably the only reason that I am not obese. I am clean of drugs, and would like to stay that way. This is another reason why learning to be healthy is very important (and very difficult). As a result of quitting drugs, I have tried to replace that void with food. I don’t so much need help the addiction to food/drugs (I get those answers elsehwere) or lists of “what not to eat”.
I’m sure it would add to my health but, If I walk my dogs 3 times a week and go swimming 3 times a week, would I physically look better? How long would that take?..
Yeah..i Am 16 Years Old And Have A Really Good Diet And Training Program For Bidybuilding However Supplements.
again supplementing i have a few stacks please let me know which one would be best for adding 30-45 pounds of muscle in 3 months with intense training and diet regimine:
#1: #2:
-Celltech -vitagro-cgl
-nitrotech -niox
-thermogain – syntha6
-no2 – thermogain
-joint renew -jointrenew
-mega men sport -megamen sport
#3:
synthatrex
nytrowhey
A.L.A.
joint renew
mega men
#4:
cellmass
nitrix
syntha6
jointrenew
mega men
or please add or change to make best stack thanks remember i want to:
gain 30-45 lbs by 08-07-07
increase bench press to 200-215
” power clean to 175
” squat to 275-315
have a body fat % at 5-8% thanks
