The Whole Life Nutrition Cookbook offers readers and foods lovers a new and in-depth look at foods found in their whole form and how to prepare them. Learn to prepare foods that promote optimal health, decrease inflammation, prevent disease, and energize your body. There are over 200 delicious, nourishing recipes in this cookbook that will delight your taste buds and satisfy your soul. The Whole Life Nutrition Cookbook includes:Evidence-based information on whole foodsInformatio (more…)

Breathe new life into your health and P.E. program. Health Nutrition and P.E. provides the answer to todays health education challenges. – Current: Presents the latest information on nutrition and exercise. Emphasizes the revised USDA nutrition guidelines and the new food pyramid. Activity pages address health concepts that can be applied on a personal level.- Convenient: Each book is organized into three units that correspond to basal topics. Straightforward teacher resources i (more…)

Offers objective data on nutrition and health issues. A typical issue could contain notes on “fake fat news,” longer articles covering food and pesticides, a consumer report on “picking a pasta sauce,” and questions and answers about common eating problems. An accurate report for all libraries.

Offers objective data on nutrition and health issues. A typical issue could contain notes on “fake fat news,” longer articles covering food and pesticides, a consum (more…)

From Publishers Weekly

You don’t have to be a gym rat to appreciate what certified personal trainer and Men’s Health cover model Avedon has to say in this sensible, easily customizable approach to nutrition and fitness. Unsurprisingly, Avedon’s technique boils down to eating a series of small meals throughout the day, emphasizing lean meats, whole grains, fresh fruits and vegetables. Some recipes, most notably protein shakes, call for protein powder and/or other nutrients requiri (more…)

Current, practical information in a real-world context for future nurses and health care professionals. Designed for the clinical nutrition and/or diet therapy nutrition course, NUTRITION FOR HEALTH AND HEALTH CARE is a trusted text that demonstrates the important role of nutrition to future nurses and health care professionals in their future careers. The text begins by covering basic nutrition concepts and followed by clinical topics organized by organ systems, linking nutrit (more…)

Learn how the chemicals and compounds you encounter every day can lead to unexpected health complications and life-threatening disorders. Health and Nutrition Secrets presents the latest information about strokes and heart attacks, diabetes, protecting the digestive system, and the best ways to keep the immune system young and powerful. New revised edition has chapter on The Role of Fats in Health.

About the Author

Board certified neurosurgeon Russell L. Bl (more…)

This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are incorporated throughout.

About the Author

Melvin Williams is the Director of Human Performance Laboratory at Old Dominion University, and has more than 30 years of lab research with a focus on the role of nutrition in sports. He has written and edited five books on ergo (more…)

Review

“The text is well organized and covers a great deal of sub topics in the areas of health, safety and nutrition. The author writes as if she is speaking to professional caregivers and seems to understand the complexities of running a program for young children.” – Karen Roth, M.A., National-Louis University; Skokie, IL”I thought the activities at the end of each chapter were interesting ones and provided good reinforcement and practical experience with the concepts being d (more…)

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