Posts Tagged ‘Improved’
Rx Nutrition: Eating for Improved Performance in Life, Fitness, and Sport (3-DVD Set)
August 8th, 2010
An educational and motivational 3-DVD set by Dr. Rick Kattouf will get you on track to a high performance lifestyle. By debunking myths food and weight loss, Dr. Rick looks at several variable that will influence body composition and will affect your daily performance. Forget the conventional beliefs about weight loss that have kept you on an endless diet treadmill. Dr. Kattouf will teach you how to maximize your energy levels and get your body’s metabolism stoked!
Posted in Basics | 
Tags: 3DVD, Eating., Fitness, Improved, Life, Nutrition, Performance, Sport | 
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What Areas Of Fitness Are Improved By Trainging In; Circuit, Intervel, Continuous, Fartlek And Weights?
February 28th, 2010
I have to know what areas of fitness these things will do.
Also choosing one whats a good 6 week training program that will improve my fitness?
Posted in Sports & Fitness |
Tags: Areas, Circuit, Continuous, Fartlek, Fitness, Improved, Intervel, Trainging, Weights, What |
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