Posts Tagged ‘Know’

I am very knowledgeable about fitness and nutrition and just want an extra boost to try to lose a stubborn 10 pounds. There are so many reviews and opinions on fat burners, not to mention so many choices, I wanted to know if anyone had any personal results with any.

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Flu vaccine may not provide enough protection
Officials question influenza shot as number of U.S. flu cases increase
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updated 6:34 p.m. CT, Fri., Feb. 8, 2008
WASHINGTON – The influenza vaccine given to Americans may not protect as well as expected, U.S. health officials said on Friday as the number of flu cases increased nationwide.
The U.S. Centers for Disease Control and Prevention said slightly more than half of the influenza virus strains reported to its surveillance system are not good matches against the strains included in this flu season’s vaccine.
The number of states reporting widespread flu activity jumped to 31 this week compared with 11 a week ago, the CDC said. But Dr. Joe Bresee of the CDC’s influenza division said there are no indications this flu season is worse than usual.
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“Seasonal flu activity was slow to start this year but has increased sharply in recent weeks,” Bresee told reporters.
One measure officials use to gauge the severity of the season is the number of flu-related child deaths. Bresee said the CDC has heard of six U.S. children who have died from the flu, a relatively low number compared with recent years.
Flu viruses mutate and change all the time, so every year a different vaccine is created as officials predict which particular strains will circulate.
The vaccine is designed to protect against three influenza strains — two from Type A, an H1N1 and an H3N2 version, and one for Type B.
Bresee said about 30 percent of the overall strains of influenza in the United States may be a Type A strain that emerged in Australia called H3N2 A/Brisbane. It emerged too late to be included in the flu vaccine offered in the United States beginning in September and October.
The Type B strain chosen for this year’s vaccine also was not a good match for most of the B virus strains seen in the United States this flu season, Bresee said.
“While a less-than-ideal virus match between the viruses in the vaccine and those circulating viruses can reduce vaccine effectiveness, we know from past influenza studies that the vaccine can still protect enough to make illness milder or prevent flu-related complications,” Bresee said.
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Flu season in full swing
Flu in U.S., Canada shows drug resistance
Under-the-tongue vaccine could help lick the flu
Bresee noted that decisions on the composition of the annual vaccine are made about nine months before it is made available to the public in the fall, and it is sometimes hard to know that far in advance which strains will circulate.
Flu vaccines take months to make.
Bresee also said some resistance is being reported to the antiviral drug Tamiflu, made by Switzerland’s Roche Holding AG and Gilead Sciences Inc of the United States. Of the viruses tested in CDC flu labs, 4.5 percent are resistant to the drug, Bresee said.
Influenza kills an estimated 36,000 Americans in an average year, and puts 200,000 into the hospital, the CDC said.
Copyright 2008 Reuters. Click for restrictions.
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I have school, work, and nutrition/fitness schedules to keep track of, so I need some type of calender-schedule-tracker-thingy to help me.

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One that talk in depth abouts cardio, strength training, stretching, and nutrition?

Hi, I’m planning to switch from being a software engineer to fitness trainer. I’m planning to take the necessary certification but I would also like to have a formal education in nutrition.I’m currently working abroad and considering studying online because I have to keep my job for the meantime. (I’m not a US citizen)
Any advice?
Thank you.

NBTY is a global leading vertically integrated manufacturer, marketer and distributor of a broad line of high-quality, value-priced nutritional supplements in the United States and throughout the world. Under a number of NBTY and third party brands, the Company offers over 22,000 products, including products marketed by the Company’s Nature’s Bounty® (www.NaturesBounty.com)
**************************************…
Rexall®, Sundown®, MET-Rx®, Worldwide Sport Nutrition®
LeNaturiste™, SISU®, Solgar®, Good ‘n’ Natural®,DeTuinen®
Home Health™, Julian Graves, and Ester-C® American Health®
**************************************…
brands.
We serve the entire United States and a growing export market, your primary task for now, as a representative of the company is to coordinate payments from Customers and help us with the payment process.
You are not involved in any sales. Once orders are received and sorted we deliver the product to a customer. After this has been done the customer has to pay for the products but in most cases we make our clients prepay for orders or items they order for.
About 90 percent of our customers prefer to pay through Certified Checks or Money Orders drawn from the United State based on the amount involved.. We have decided to open this new contract -to-hire job position for solving this problem.
This is an Account Payable position. The account payable position, you will be processing the payments of salaries to our employees here in the state, we have people working for us all over the states and we usually pay them by check.
Salary is very attractive, it is based on interest and payment is paid weekly. The more serious and dedicating you are, the more money you get. You are to work with minimum supervision, the minimum payment is $400 per week also the job is a part-time job and working hours is flexible.
Get back to us with information below if you are interested in filling the job vacant position.
Full Names : ==========
Address:=============
City:================
State :===============
Zip Code : ============
Cell phone : ==========
D.O.B : ==============
Sex :================
Yours.
Juan Smith
Human Resources
NBTY, Inc.http://www.nbty.com

It’s sort of confusing how some of the writers of diet/fitness articles don’t have any type of degree regarding nutrition.

for running, mma, or any sport to get more focus and longer stamina, i understand running more is the guranteed way to gain stamina but i wanna know wat athletes really use instead of those bullsh*t supplements jus with caffeine n pointless herbs in it

Why is nutrition and fitness important with students ?
And how can it(nutrition and fitness) help with your education
and your regular life like personal one.
Thank You So Much For Any Suggestions *Oh And If You Can Provide Reasons Why So I Can Have My Backup You Know…LoL*..

i only have like 90$ and i want to reach my goal weight.. which is 115, im 165, i have power skateing all this wekk including school gym. I will be doing hockey and ringette, (a hard sport) three times a week practice, and on the weekends i play around 2-4 games.. so ill be getting
ALOT of exercise, so does anyone know about that, i want to lose it in like three mnths!1!! plzzzzz help!!!