Posts Tagged ‘Once’

Taking Multiple Supplements At Once?

Here is what im taking. im taking all of these at once.. twice a day.
creatine hydrochloride (2 pills)—
NO2 hemodilator (arginine alpha-ketoglutarate)—- 8 pills
GNC’s mega men sport multivitamin (too much to list in it)—- 2 pills
daily CAL-MAG+D with boron— 6 pills
and i also drink two muscle milk shakes a day (whey)— 140g a day
i have heard you can stack supplements, but i dont know if its good to take all of this on top of food too? am i on a good stack? or is it bad?
im going to be going into the military soon, so i wanna get my body in tip top shape for basic. muscle, recovery, endurance, etc.
any info would be appreciated, thanks

share save 171 16 Taking Multiple Supplements At Once?
Powered by Yahoo! Answers