Posts Tagged ‘Once’
Taking Multiple Supplements At Once?
Here is what im taking. im taking all of these at once.. twice a day.
creatine hydrochloride (2 pills)—
NO2 hemodilator (arginine alpha-ketoglutarate)—- 8 pills
GNC’s mega men sport multivitamin (too much to list in it)—- 2 pills
daily CAL-MAG+D with boron— 6 pills
and i also drink two muscle milk shakes a day (whey)— 140g a day
i have heard you can stack supplements, but i dont know if its good to take all of this on top of food too? am i on a good stack? or is it bad?
im going to be going into the military soon, so i wanna get my body in tip top shape for basic. muscle, recovery, endurance, etc.
any info would be appreciated, thanks
