Posts Tagged ‘Other’

I’m trying to give my fitness and nutrition plan a little boost by trying a cleansing method…does metamucil (the powdered stuff) bring any significant weight loss?

My boyfriend is working on becoming a personal trainer and would also like to sell nutrition products like protein powders and vitamins to his clients. What companies are good for this? What companies have programs like this or what ones can you buy wholesale from, etc? As a trainer or other fitness professional, do you do this? About how much extra money do you make with it?

Does having a Wii fit age greater or less than your chronological age actually reflect general health and fitness. Is there an ideal age to aim for?

Just wondering. As a high school athlete I never used them. “My muscles weren’t made in factories.” I’m studying sports med. but I’m mostly just learning anatomy basic physical training right now. I just wanna know, do they work? What works best? Now I’m about done growing and I’m having trouble gaining weight.

I’m 14 years old, and to be honest, I’m not very strong. However, I’ve been going to the gym to workout for the past few months as regularly as I can. I’m wondering if there was any other way to quickly build up muscle. I already take protein supplements and at the moment, I’m unable to do sports.

What does eating breakfast do? – helps control weight, mood and school performance
What should you eat instead of high fat and calorie snacks? – fruits and vegetables
Why do teens eat out often? – school, sports and work schedules tend to overlap regular meal times
What’s a good substitution for soft drinks? – water, flavored water and some juice
What is one of the leading causes of depression? – weight issues
Which is more important, exercise or nutrition? – nutrition
What is a healthy BMI range? – between 18.5 and 25
What can you do to be more energetic? – eat a balanced diet
I have a school assignment that I’ve been working on. Usually I’d do this myself but I’ve been working on it for 2 hours. I need to come up with 15 questions for this game in a class. The game has to be geared toward middle school children.

Hi there,
im skinny (45 Kg wieght and im 1,5 Meters)
also lately i have discovered that im too stressed, tensed and i BLOW OUT my anger quickly…
now…im searching for a suitable sport which could help me organise my nutrition (i dont eat alot and they say its due to less exercise) and a sport that could let me calm down, concentrate more, be quite, lowers the level of stress and anger, i have tried to learn guitar and teachers keep telling me (concentrate, too much stress wont work)
so….
i was thinking of yoga, if its yoga or another sport just explain the benefits and if there’s any helpful links i would be grateful…
p.s. i prefer a sport which i could exercise at home and learn by my own, i dont have too much time (work…yeah thats why im stressed out)
Thanx

My bf is a sgt but he never talks about his job. On fri he told me he was grading the fitness test and hes been at work since fri he told me he’s leaving on sun I haven’t heard from him. I’m just curious about what he could have been doing. When I asked he just said army stuff. Also should I be worried that I haven’t heard from him or it is likely that maybe he had to work longer. He usually talks to me right after work.

this is for boy scouts but i dont understand the questions.

Step by step procedure.
How many warnings?
Because the one parent feels that child shouldn’t even be in the daycare, but I think the fitness center should try to solve the problem without having to kick anybody out.
What do you think or suggest?
Thank you