Posts Tagged ‘Should’

okay so im in 8th grade and its spring i work out a few times a week i do cardio and weight lifting im about 6’1″ and like 220 im not fat but as a lineman all the real mussel i can get the better i am drinking mussel milk after i work out but i was looking at either whey protein or creatine also now i did hear about lots of bad side affects of creatine at my age and the only thing i saw with whey is that i need to drink lots of water and with my weight take about 160g a day im not an expert but i would like to gain mussel faster and since i dont play a spring sport that gives me spring and summer to get ahead of the game for high school football and wrestling and a possibility of trying baseball or lax but please ive me some insight

i feel like my interests are so spread out…i don’t know what I want to do with them…help
writing papers (research + persuasive)
organizing
people: helping them
studying crimes
numbers (patterns)
i’m passionate about helping the organ shortage
chemistry
environmental science
nutrition
planning events
working out/sports/fitness
psychology
religion
public/community health. preventing disease
computers
animals
technology in general
teaching others (if i know the topic)
dislikes/majors I am not interested in considering
history
biology
sick people (contagious)
business/law
economics/marketing/poli sci
languages
public relations
radio/tv/media studies
art
engineering
kids
sales
social work
fashion
journalism
i’m looking for:
as much job security/money i can get.
I would prefer a bachelors degree but I would consider getting a masters.

With anabolic steroids having been around since the 1940′s and evident in Olympic athletes since the 60′s, how can we be totally sure who was “juiced” and who wasn’t. It’s been my contention that athletes have been taking “supplements” for much longer than most of society believes. I don’t think it started with Jose Canseco in the 80′s. There will never be a definite way to put a finger on exactly when it started. There’s no way of knowing if Hank used or not. With some of the names on the Mitchell report, nobody surprises me anymore. I just feel real disappointed. What kind of message have we left for our youth? Win at ALL costs? Just disappointed…(sigh)

intrests
-health
-nutrition
-exercise
-food
-cooking/baking
-animals
-sports
-fashion

I have had probs with my knee for along time, have tried several straps, supplements, different trainers etc etc.
Someone suggested that i had flat feet – nice friend! and may need to wear insoles.
Who would be the best person to consult about his ? Osteopath ? Chiroprator? physio? chiroptist?
I do a lot of sport, am not over weight and am in my forties.

im 16, 5’11″ weigh 190 pounds ish maybe around 200. What i need to know is should I diet and run. or EAT!!! and work out while taking supplements like protein creatine and all that? I love ufc id like to be more of a lightweight though. Im also big into board sports, skating, skimming, surfing, snowboarding. So whats the best way start off getting huge or get small then start gaining muscle? whats the best way?

A.) flexibility, endurance, substantial weight loss, proper nutrition, and muscle power
B.) Disease prevention, fad diets, coordination, muscular bulk, and relaxation
C.) Flexibilty, endurance, musclar power, proper nutrition and weight lose control, and relaxation
D.) Disease prevention, endurance, tight muscles, fast food diet, and thin appearance

I’m thinking of starting a new web site. I have a lot of knowledge in the areas of Nutrition, Fitness, Fiction Writing, various kinds of Personal Improvement, Spirituality, Parenting, Relationships, dealing with Mental Health/Hormonal Imbalances. I’d most like to do a free information website.
What kind of informational site would you find the most useful, whether it falls under one of these categories or not? And, if it doesn’t fall under one of these categories, what kind of site would you use under those categories, if any?

A. Flexibility, endurance , substantial weight loss , proper nutrition and muscle power B. Disease prevention , fad diets , coordination , muscular bulk and relaxation C. Flexibility, endurance , muscle power , proper nutrition and weight control and relaxation or D. Disease prevention , endurance , tight muscles , fast-food diet, and thin appearance

Currently I am doing 10 miles a day of cycling for fitness which takes between 32 and 34 minutes depending on traffic. The route is a mixture of straights, moderate and steep hills and I average just over 18 mph. Was wondering how out of puff I should try to get for maximum fitness? Thanks in advance.