Posts Tagged ‘Some’

18 year old male
5′ 9″
180 lbs.
I’m looking to get down to around 150-155 but i also want to have some significant muscle definition and good strength, pretty much get “ripped” any suggestions on a good supplement to help me, a rep. at GNC told me their Mega Men Vitapak Sport would be my best bet, but they are biased of course, thank you

I bought this GNC Mega Men Sport dietary supplement. It has 30 bags that have seven pills each. I have to take them all with a meal in the morning. So today I took my first one. Just a little while ago I went to go pee and my pee was the brightest yellow that I have ever seen. Is something bad going on??

rules, values, ethnics and norms for each other these parts.
1. social, communities of people.
2. emotional, dealing with your feelings, express ourselves
3. spritual, understanding who you are, beliefs.
4. physical, fitness, nutrition, sleep
5. enviromemental
6. intellectual, knowledge and skills

I am 16 years,4 months(sophmore in high school) I am 5’11″ and 195 lbs. I am looking to slim down a little to maybe like 185-190 but still looking to get stronger but i am not trying to bench press 500 lbs and squat 800 lbs. Speed is my main priority, strength is second. My sport is baseball i hope to play at either the D-1 or D-2 college level. I run and lift almost every single day i have been doing this for the past 5 months. I don’t think anyone should suggest that i should not take supplements because i am still growing. I haven’t grown one bit for little more than a year. I have been growing full facial hair since i was 14, so i would say i am pretty much grown.
MY POINT: What should i take? What will it do? What should i stay away from? Where can i get this? How much will it cost?  Read more... (166 words, estimated 40 secs reading time)

I just started to the gym a week ago. My boyfriend takes protein and creatine to gain weight. What is something I can take to loose weight while I’m working out. I don’t mind spending a little extra $$$ on it. I’m not looking for special diet pills, I want to know about sports stuff.

Does anybody have any ways how we use math in Nutrition? it could be like anything,….prefrebly an equation. if anyone could get a list and post it,,,that would be GREAT!
it could be like:
calorie counters…
Phyisical fitness

What are some well paying health and fitness jobs. I want to get a well paying job in the health and fitness industry but not sure which job or career path would be best?

Every diet I have tried has failed and I snack a lot! I do regular excersise and do not seem to be loosing any weight! I enjoy sport so I don’t understand why when I do a lot of it I don’t seem to be getting any thinner!!!! Please help!!

I’m starting a point-based fitness club at my school and need some good health and fitness related prize ideas for both individuals and groups of about five people. It would be very helpful if the prizes were cheap and gender neutral.

I’m 14, and I want to be more healthy. I’ve gained about 20 pounds in 2 years because my metabolism slowed down because I was injured for 2 years due to a sports injury. I’ve been active but I’m not how I used to be. I eat crap and I don’t control my portions well, I eat a lot because I’m bored and depressed. I want to eat healthy, I want to feel better, I want more energy. I’m not looking to be skin and bones but I’m definately looking to going back to my size 0 because that’s how I used to be and that’s me at a healthy weight. I was wondering if anyone new of any helpful websites or books that could help me in this. If you’re just going to tell me “eat less and exercise more” or “you don’t need to be thin to be happy” don’t bother posting anything. I know I’m not healthy now so I’m striving to be better. Thank you for any and all help  Read more... (177 words, estimated 42 secs reading time)