Posts Tagged ‘Sore’

What is a good supplement to take for sore knees or knee joints after running / playing soccer for a 40 yr old man? I have tried glucosamine pills but they don’t have much effect. Is there any other pill or supplement that helps build up knee strength and take soreness away? thanks in advance

I have had probs with my knee for along time, have tried several straps, supplements, different trainers etc etc.
Someone suggested that i had flat feet – nice friend! and may need to wear insoles.
Who would be the best person to consult about his ? Osteopath ? Chiroprator? physio? chiroptist?
I do a lot of sport, am not over weight and am in my forties.