Posts Tagged ‘Spirit’

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Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi–the energy of the universe–to heal body and mind. Qigong uses dynamic, gentle movements and meditative postures. The video starts with a warm-up of whole-body breathing. Then master instructor Ken Cohen teaches a selection of exercise sets to cleanse the body, recharge it with fresh qi, circulate qi (more…)

I know looking back when TVs were black and white (metaphorically speaking), sporting legends such as Babe Ruth worked hard to play, the fields then were larger and pitch was bigger, where as today everything seems to be a lot easier for the “elite athlete”. I guess what I’m trying to say is, has science and the evolution of technology help with sport, making the elite ‘Athletes’ sport performance and ability improve. where Advances in diet, sports coaching,training methods and sports medicine has had very little impact in relation.