Posts Tagged ‘Start’

I want to ensure that I’m doing everything I can to be an optimal stage in nutrition, fitness, and lifestyle when we’re trying to conceive.

I need to set a good active fitness goal for an assignment. what’s a good goal?

I would like to start one through my church and have the skills and basic fitness knowldege to lead a camp. Is there a program that is recommended to follow? Like turbulence training? or like Sure Victory?

I’m currently enrolled in a fitness and nutrition program from which I will receive a diploma. I would like to use that to start a weight loss coaching center. What I’m wondering is if there are any certifications, licenses or hidden hurdles I need to be aware of while I’m still in the planning stages. I’m thinking legally I need to have something in place to protect myself from potential lawsuits. This is a new feild for me so any information is appreciated.

Im planning to start selling items on ebay. Id like to start with something I know well- bodybuilding/sports supplements/nutritions and vitamins. Do you guys think thats a good idea? Will I get a bank loan easily? How long does it take to get a profit- Im not greedy, just trying to find out what to do in my case- Ive got a job as well and dont wanna lose it. Is it possible to do these 2 things at once? I must say Im very commited and organized so working hard is not gonna be an issue for me! Or is it better to open a normal store in town?

Just a few days ago, I slipped and broke my fibula right above my anke. I was put in a cast and the doctor told me the cast would be removed in 6 weeks. Upon taking my cast off, he said I couldn’t play sports for 2-3 months. Is this too much? I play basketball, which puts a lot of pressure on your ankle, but it’s not like the damage that’s put on it from getting tackled in football or slide tackled in soccer. Could I start playing sooner? And if not, is there anything I can take that will make healing faster? I heard calcium supplements work.

I’m involved in sports but I never seem to loose weight. I have no medical problems and i do not over eat. help!

I am a first year graduate student working on a 2 year program for my MS. I have been hearing alot about how important it is to start investing in Roth IRA’s, CD’S Mutual Funds, Stocks, Money Markets etc. I really want to start putting some money into any of these kinds of financial entities as soon as I can. I am 23 years old and time is still on my side. But after incurring almost what has now amounted to $40,000 in college loans (much lower then my peers and what it could have been be it not for my jobs held during school!) how can I feasibly start to put money away and still stay afloat? Right now I pay rent, tuition, meal plan, textbooks and thats about it. No car to worry about, no kids, no spouse. I dont really work right now (for pay)since I just moved 8 weeks ago from my hometown after graduating with my BS. My area of specialty is exercise and fitness with sports nutrition. Sadly my current city has no area gyms or clubs what so ever, not without a car that is. Thoughts!

I am 13 and overweight, as so I have been told. And its true. I am in a sport that focuses on being thin, so is it possible to lose about 20 pounds by then? Advice? Tips? thank you

character education

I am making a career change, from law to fitness. Fitness has been a lifelong passion of mine. As a kid, I skied (and taught skiing), danced (and taught dance), and ran. As an adult, I go to the gym 5 times a week; I do cardio, lift weights, go to classes, swim. I worked at a Y for a while, directing a youth fitness program (unfortunately the Y doesn’t pay well enough). I have some Y certifications, and a BA that is totally unrelated to fitness (in economics), so I’m basically starting out from scratch. I don’t know exactly what kind of career in fitness I might like to pursue… what are the options? I am looking for any and all starter tips. Classes, certifications, books, DVDs, websites/forums… anything to get my new career path started. Also, feel free to email me if you have lots of advice or if you think you can help/mentor. Thanks!