Posts Tagged ‘Take’

I am 17 going to be a junior, 6’1″ 231 lbs and my three rep max on bench is 235. my main sport is football, I also do track and i swim on the school team. i would like to play football at the next level and am working hard in the weight room to do it. I have thought about steroids and am thinking that is a bad idea but i cant gain anymore. I lift every day for an 90 minutes need to get stronger before next season. i don’t know what i need to be on i would like to trim down a little bit. i drink protein after my workouts. i just need something trim me down and be more lean. what would do that for me?

okay so im in 8th grade and its spring i work out a few times a week i do cardio and weight lifting im about 6’1″ and like 220 im not fat but as a lineman all the real mussel i can get the better i am drinking mussel milk after i work out but i was looking at either whey protein or creatine also now i did hear about lots of bad side affects of creatine at my age and the only thing i saw with whey is that i need to drink lots of water and with my weight take about 160g a day im not an expert but i would like to gain mussel faster and since i dont play a spring sport that gives me spring and summer to get ahead of the game for high school football and wrestling and a possibility of trying baseball or lax but please ive me some insight

I am a 22 year old female who wants to get in shape and have fun. I am looking for a community center or fitness center with fun and challenging classes somewhere on the North Shore of Massachusetts. Please let me know if there are any great gyms or centers where I can do any of these things. Thanks!

Ok I will be a freshman in highschool next year and we have to go ahead and choose our electives.
Ok, here are the classes. I don’t want to be a loser taking loser classes so please tell me about the courses you like or may have took. I am a girly girl also.
Salon Services (i think that would be cool…)
Communication skills ??? wat is that??
writing in content area
visual arts
pottery
im not doing theatre, chorus, or band
computer applications ???
general pe
intro to team sports
sports marketing ???
broadcast video ??
food science ??
nutrition and wellness ???
intro to carpentry
intro to healthcare education ???
public safety
which would you take… and what are most of these anyways?? what do u do in these electives??
plz help. thx. :]

I was originally going to buy the GNC Pro Performance® Mass XXX and the GNC Pro Performance® Amplified Creatine 189 because they had a buy 1 get one half off sale at GNC but they no longer have that sale going on so i was wondering which one i should get. I know mass xxx is for gaining wait..but i was going to take half the recommended serving. Please dont give me the whole “just eat healthy and workout you dont need sports nutrition supplements” talk.

Thomas Hoefter

im going to be a junior in HS next year and there are so many extra classes im interested in taking
2 of them are criminal justice and forensic science and the others are psychology, nutrition and sports science and marine biology
i love shows like CSI..i dont want to become a CSI because even though i dont mind gory dead bodies on tv in real life i wont be able to handle it…and i dont want to be a cop.
with the classes i want to take what are some good careers?

They run up the stats so it is better for the sport. Let them suffer the side effects on their health. Bond, Clemens, the who’ll Patriots team, and Tiger Woods……they make people watch sports (for woods & pats fan, before I get harass from you I was JOKING). Let them Take HGH, IRS or whatever drug enhance supplement they need to bring their A-game. It makes sports a whole lot better.

I am 16 years,4 months(sophmore in high school) I am 5’11″ and 195 lbs. I am looking to slim down a little to maybe like 185-190 but still looking to get stronger but i am not trying to bench press 500 lbs and squat 800 lbs. Speed is my main priority, strength is second. My sport is baseball i hope to play at either the D-1 or D-2 college level. I run and lift almost every single day i have been doing this for the past 5 months. I don’t think anyone should suggest that i should not take supplements because i am still growing. I haven’t grown one bit for little more than a year. I have been growing full facial hair since i was 14, so i would say i am pretty much grown.
MY POINT: What should i take? What will it do? What should i stay away from? Where can i get this? How much will it cost?  Read more... (166 words, estimated 40 secs reading time)

5’10″, 173 lbs. 23 years old….
I am looking to gain lean muscle, not really bulk up and gain weight, I just want to tone what I have…
I’m taking whey protein and Mega Men Sport now and want to add something else…
Any ideas? If so, what’s a good regimen for it?
What’s the most effective schedule to take whey and other supplement?
**Please only reply if you have a product to suggest. I understand that diet is the only way and supplements aren’t the way…I want to work it into my routine, thanks anyway**

They run up the stats so it is better for the sport. Let them suffer the side effects on their health. Bond, Clemens, the who’ll Patriots team, and Tiger Woods……they make people watch sports (for woods & pats fan, before I get harass from you I was JOKING). Let them Take HGH, IRS or whatever drug enhance supplement they need to bring their A-game. It makes sports a whole lot better.