Posts Tagged ‘Teen’

I am looking for a healthy way to get a thinner stomach. i play sports almost everyday and every week but i need to eat healthier and not give into cravings. i want to not use pills or anything i just need some advice with some nutrition help and abb workout..thankss
**also, i would like the workout to be fast but efficient…and maybe it takes afew weeks..not months.
***im not fat its just my stomach was flat idk what happend!

Ok so im 5 ft 1 and i weigh 120 pounds. my friends told me that i am slightly overweight so i want to go on a diet. Not a hudge strict diet just something to keep me trimmed. I do a tone of sports like gymnastics volleyball track cheerleading and dance team so i need to make sure that i am eating and not starving myself so any one have any ideas on a good diet that can help me cut just a few tiny extral lbs?

I really want to start doing more exercise. I’m not overweight, I just want to be more fit. I can’t run because of my knees, or play netball. I did row but that’s in off season at the moment. I go to a private school, and not many of my friends live around my area. What can I do for fitness?

Hey everyone, recently I have become unable to do sports because of an injury, which has practically disabled for who knows how long. What I’m getting that is that the sports[football, baseball, track] have always kept me in shape, but now since I can’t do anything I want to be able to stay healthy. What would be a good full time diet for me to help me slimmed back down and healthy?

Take a multivitamin instead. It’s the same thing, and it’s a lot cheaper. Seriously.