Posts Tagged ‘Teens’
What’s A Good Diet For Teens?
February 24th, 2010
So im doing lots of sports and i want to keep my self super fit so whats a good diet
Whats A Good, Free, Easy Diet For Teens?
February 2nd, 2010
I want to lose some weight, but i also want to do it healthy. I don’t usually have a lot of time so it has to be something that doesnt take long. I play sports so i dont want any obnoxious answers telling me to exercise as if i didnt already know that…
I Need To Know How Teens Can Effectively Communicate Nutrition And Fitness To Thier Parents.?
January 11th, 2010
We teach and provide teens with information to be healthy, but most often the parents still control thier diet and are not setting good examples for our children. So when we provide them with this information they also need to know how to communicate this to thier parents in a way that the parents will take them seriously.
Posted in Nutrition | 
Tags: Communicate, Effectively, Fitness, Know, Need, Nutrition, Parents., Teens, Thier | 
2 Comments »
Sports Supplement For Teens?
January 7th, 2010
IM 17 YEARS OLD, 6 ’5 320 POUNDS.
WAT SUPPLEMENT CAN I TAKE TO GAIN MORE STRENGTH
FOR FOOTBALL
Lifting Supplements Reccommended For Teens?
January 3rd, 2010
Okay, I am 15 years old and am, based on my personal rating, am in extremely good shape. I run 3-4+ miles daily and am in the gym five times a week. I find myself to be extremely healthy and the last time i was sick was during winter vacation when I temporary stopped working out. I was looking into more sports supplements, and I need the ‘okay’ as to whether or not the following supps are safe for someone in my circumstances…
1. NO boosters (Arginine/creatine mix)
2. BCAA’s (I’m pretty sure these are safe for anyone but still tell me what you think)
3. Sports Vitamins
4. Creatine in general
Please help me out with this because I don’t want to be damaging my body, or missing out on extreme gains for football.
Thanks guys
