Posts Tagged ‘Traditional’
Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS] (1996)
September 4th, 2010
![Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS]](http://ecx.images-amazon.com/images/I/5130VYMSEXL._SL500_AA300_.jpg "Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS] (1996)")
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Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi–the energy of the universe–to heal body and mind. Qigong uses dynamic, gentle movements and meditative postures. The video starts with a warm-up of whole-body breathing. Then master instructor Ken Cohen teaches a selection of exercise sets to cleanse the body, recharge it with fresh qi, circulate qi (more…)
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Universal Forest Traditional Post Top
December 23rd, 2009
Appearance grade, white pine. MCQ treatment, mold inhibitor Life Guard, water repellent pressure treatment with WeatherGuard.
