Posts Tagged ‘What’

I have to know what areas of fitness these things will do.
Also choosing one whats a good 6 week training program that will improve my fitness?

I am only 16 but i still need to be thinking about my future and career, etc etc with the HSC exam coming up for me next year as well.
I am really interested in nutrition, fitness and overall health and wellbeing and my dream job would be a dietitian.
How hard is it and what subjects must i study/undertake and be good at?
thanks

So I have a troop who is probably going to get booted from active duty for failing his fit test repeatedly. He has gone to the required classes and attended the fitness program as instructed but he just can’t pass the test. If he gets the boot will it be an honorable discharge?

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Im 13 and i weigh about 89 pounds. I eat junk food mostly to be honestly with you. I play around 8-10 sports. What would be a good diet? without over eating or doing. How much sleep How many calories? thanks!

Can anyone in the fitness/nutrition realm clue me in on a more affordable meal supplement that compares to brendan brazier’s “vega”? i like the contents/benefits but for me it’s too expensive (about $70 for 15 servings) to continue buying… Thanks.

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18 year old male
5′ 9″
180 lbs.
I’m looking to get down to around 150-155 but i also want to have some significant muscle definition and good strength, pretty much get “ripped” any suggestions on a good supplement to help me, a rep. at GNC told me their Mega Men Vitapak Sport would be my best bet, but they are biased of course, thank you

I have a job interview at equinox fitness to work at the front desk. I was wondering what they wear at work so I can kind of dress similar.

Im fifteen and I play sports, but I cant have sugar and im a vegetarian. I have a hard time finding diets that agree with, well, my diet. Does any one have any ideas?

im 16, 5’11″ weigh 190 pounds ish maybe around 200. What i need to know is should I diet and run. or EAT!!! and work out while taking supplements like protein creatine and all that? I love ufc id like to be more of a lightweight though. Im also big into board sports, skating, skimming, surfing, snowboarding. So whats the best way start off getting huge or get small then start gaining muscle? whats the best way?

Im looking for anything and everything that has to do with soccer, training, nutrition, fitness, skills, tactics…. 10 points for the best answer!!