Posts Tagged ‘What’s’
Whats A Good Diet For Me, I Am 15 120 Pounds 5’3.?
February 27th, 2010
I don’t usually exercise unless its in gym during school, and occasionally i jump on the trampoline i don’t play sports because im really shy and idk i don’t like people watching me play or mess up i am trying to play softball again.
What’s A Good Diet For Teens?
February 24th, 2010
So im doing lots of sports and i want to keep my self super fit so whats a good diet
Whats The Best And Fastest Way To Lose Fat?
February 23rd, 2010
I exercise 3-4 times a week with cardio, strength exercises and raquet sports. i am currently on a raisins and oats diet because i heard they are high fibre and they keep me full instead of fatty foods. is there anything wrong with eating just raisins and oats with milk for 70 days (with some fruits and salad) because thats how long i plan to continue this meal schedule in order to get thin. thanks!
Whats A Good Diet And Workout Plan For Football And Wreastling?
February 18th, 2010
I Need To Lose Weight, Whats A Good Diet?
February 17th, 2010
Im not fat, people consider me skinny actually, but though i may be skinny i really could lose some theigh fat- i feel that they don’t match the rest of my body.
Also im looking to be healthier besides the fact i do a lot of sports. i just eat bad foods.
Whats The Best Sports/energy Bar Post Workout For Muscle Tone/formation?
February 16th, 2010
or SHOULD I even have one?
I don’t get enough protein in my diet or eat foods that help my muscles form/recover after a 90 minute intense running session.
Should I eat a cliff bar or luna bar or myoplex or something?
Will I still tone my legs even if I have one?
Will it affect my weight loss goals?
(measurements, not pounds)
Posted in Basics | 
Tags: Best, Muscle, Post, Sports/energy, Tone/formation, What's, Workout | 
2 Comments »
What The Best Mix Of Supplements For Bodybuilding? (whats The Best Protein Powder? Should You Use Creatine?)?
February 10th, 2010
Also whats the best brand? USN, Maximuscle, Nutri-sport??
Posted in Supplements |
Tags: Best, Bodybuilding, Creatine, Powder, Protein, Should, Supplements, What, What's |
5 Comments »
I’m Looking To Become A Personal Fitness Trainer. What’s The Best Certification To Get?
February 7th, 2010
ACE, AFPA, ACSM? I’m looking to work with groups and personal fitness instruction. Not dealing with athletes, more for weight management, nutrition and general fitness.
Posted in Nutrition |
Tags: Become, Best, Certification, Fitness, Looking, Personal, Trainer, What's |
1 Comment »
What’s Good Food To Stock Up On For A Weekend Trip?
February 3rd, 2010
trying to save money by buying food right now for a weekend trip. i was thinking grnolaa bars, begals, tuna, and pineapple for the trip (3 days) and live off that. any other suggestions? i need to be able to get alot of nutrition since it is a tournament for a sport that requireds lots of energy
Whats A Good, Free, Easy Diet For Teens?
February 2nd, 2010
I want to lose some weight, but i also want to do it healthy. I don’t usually have a lot of time so it has to be something that doesnt take long. I play sports so i dont want any obnoxious answers telling me to exercise as if i didnt already know that…
