Posts Tagged ‘Where’
I am a 22 year old female who wants to get in shape and have fun. I am looking for a community center or fitness center with fun and challenging classes somewhere on the North Shore of Massachusetts. Please let me know if there are any great gyms or centers where I can do any of these things. Thanks!
I’m not fat. My doctor says I fit into the weight range for my weight and height. However, I would like to loose a little weight because I am on the higher end of my weight range. Is there a site out there for young adults/teens that offer to pair you up with someone else who is interested in eating healthier? You can just email me if you want to be my fitness buddy too =] thanks!
I’m a nutrition major and obviously, exercise (as well as nutrition) is also an important part of being healthy. I give a lot of people nutrition (especially weight loss) advice and part of my advice to them is to exercise. (everybody knows the importance of exercise) The only probem is that I don’t know enough about exercising/working out to tell people exactly what types of workouts to do, how, and how much. I can only tell them the minimum amount of info I know. Where can I take classes to become knowledgeable like a personal trainer? I want to know as much about working out as I do about nutrition.
I Am A 23 Year Old Female, And I Have Never Dieted, Played Sports, Or Exercised Regularly So Where Do I Start?
I’m looking for a low-cost solution. I am not obese, but I’m getting way too pudgy. I am 5’4″ and my weight fluctuates from about 129 lbs to 139 lbs. Being out of shape affects me very negatively. Butt, legs, tummy, love handles: those are what need serious attention, and I’ve listed them in order of urgency. I have a history using drugs, specifically uppers. The use of such drugs increased my energy and lowered my appetite. That is probably the only reason that I am not obese. I am clean of drugs, and would like to stay that way. This is another reason why learning to be healthy is very important (and very difficult). As a result of quitting drugs, I have tried to replace that void with food. I don’t so much need help the addiction to food/drugs (I get those answers elsehwere) or lists of “what not to eat”.
I’m sure it would add to my health but, If I walk my dogs 3 times a week and go swimming 3 times a week, would I physically look better? How long would that take?..
Ok…so i just got p90x…and me, being stupid…left it out with my box open and everything. Well my little cousins are like 3 and 4 and they tore the books up and colored on them and everything. Now my parents are so mad at me for leaving something that expensive just out there, so they said i either find it online for free or im screwed…cuz they arent going to buy it for me…ugh=(
I’m doing a school project in which I have to discuss exercise and fitness in Europe. Does anyone know of any good sites or anything like that that will give me information on European fitness? I’m looking for pretty basic information, like popular leisure sports, popular exercise techniques, how often people exercise on average etc.